Jodie Skillicorn at the Learned Owl [11/7]

Jodie Skillicorn will be at the Learned Owl to discuss her nonfiction book, Healing Depression Without Medication, on Saturday, November 7th from 1 to 3pm.

 

Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress. Evidence-based and fully supported by current depression research, Dr. Skillicorn's holistic methods for beating depression-including nutrition, mindfulness, fostering meaningful connections, exercise, sleep, nature, and breathwork-empower readers to become agents of their own wholeness and healing.

Event date: 

Saturday, November 7, 2020 - 1:00pm to 3:00pm

Event address: 

204 N. Main St.
Hudson, OH 44236
Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul Cover Image
$17.95
ISBN: 9781623173548
Availability: On Our Shelves Now
Published: North Atlantic Books - March 17th, 2020

Event Category: 

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