Join us as we host Louise Prochaska at the Learned Owl on October 17th from 1 to 3pm. Prochaska will be signing her book Ten Keys to a Happier Life.
The ten keys include mindfulness, self-care, generosity, gratitude, forgiveness, nurturing relationships, balancing social media with personal connections, living with purpose, positivity, and living with beauty and nature. Each chapter has 3-6 pages of content on the newest scientific research, and space for reflecting on 6-10 prompts to practice the key. Each chapter also includes some texts from religious and spiritual masters on the topic.